Stress and the Law of Attraction at Work
By Wayne Perkins
Everybody is talking today about the law of attraction. What is the law of attraction? In short the law of attraction states that “whatever we hold in our minds, our bodies begin moving toward the subject of what we are thinking.”
If you are thinking about going shopping for example, you begin to access the critical thought areas of the brain that involve comparison shopping. You begin planning the route you are going to take and the steps you need to take to make purchases. You are activating the law of attraction. Soon you will be shopping.
If you are a child thinking about playing baseball, the muscles you need to hit and throw a baseball are being activated, even before you set out to play on the baseball diamond. The law of attraction is activated as you move towards your goal of playing baseball for the day. Your mind and body are in complete harmony.
Stress and the law of attraction
When the thoughts triggering stress and more accurately, the effects of stress become firmly entrenched in our minds, the law of attraction is put into play. Whatever we had planned in our minds beforehand become a moot point. As we accept stress as our prevailing thought, our bodies move toward even more stress.
Why is this so? We are activating the law of attraction. We are moving toward a goal, and idea or a prevailing thought. Unfortunately, we are moving toward a harmful goal, but our minds and bodies are moving just the same. The effects of our stress become magnified as our bodies move to get in harmony with our minds.
What step can I take to eliminate stress while using the law of attraction?
The biggest step you can take to eliminate stress is to take its active power away. How you do that is to defeat the effects of stress before they have a chance to gain momentum.
Here is the biggest step to defeat stress.
Every day, focus on breathing deeply. When you build up to a stressful situation, when you allow stress to become your prevailing thought for the day, you will find that your breathing shallows. Your heart rate moves faster, your blood pressure elevates, and sometimes you get that pounding feeling in your heart.
In order to defeat stress and activate the law of attraction in favor of your goals, you need to take a deep breathing break whenever and wherever you are. Do not wait for a specific time or place. If you wait for a specific time or place and stress has already set in, your job of eliminating stress will be a Herculean effort as you will be fighting against the law of attraction at that point.
Post a note on your cell phone memo pad or note pad, or send yourself a text message, that states just one word…breathe. Post sticky notes on your computer or work desk. As you look at your computer sticky notes or cell phone memo pad, take a long slow deep breath.
Inhale very slowly. As you exhale, push all of the tension out of your lungs.
Take two or three long, slow deep breaths. This will cost you nothing in time, however it will create an enormous return on investment in achieving your goals, as you will have your mind and body moving in harmony to employ the law of attraction at work, and at home.
Summary:
The law of attraction is working all of the time for you. Sometimes it works against you, especially in stressful situations. You need to defeat stress before it takes hold. The best method to defeat stress is by focusing on deep breathing during the day, especially when you are not feeling the effects of stress, yet. Post notes around your office and home and begin to breathe deeply as you recognize those notes.
Breathing deeply will move your mind and body together in achieving your goals.
“Annihilate stress and propagate hope”
Wayne F. Perkins
"My mission in life is to help you achieve your mission in life."
Do you want to learn how to apply these techniques as you hypnotize other people? Click here to learn how to hypnotize other people.
Do you want to learn how to use the fundamental law of attraction to achieve all of your personal goals? Click here to learn self-hypnosis by ear!
copyright Wayne Perkins 2007. All rights reserved.
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